Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support
Specially designed by podiatrists, the Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support offer effective arch support and encourage healthy foot posture. As a result, these insoles are great for stabilising your feet during long walks or periods of extensive exercise, and can help prevent and treat plantar fasciitis, flat feet, painful arches, shin splints, heel spurs and more.
What's Included?
Sizing Information for Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support
To find your size, simply remove the insole from your current pair of shoes and measure it at the longest and widest point as demonstrated in the image below. When you have these measurements, please consult the sizing chart beneath to match them to the correct size insole for you.
| Insole Size | EU Shoe Size | Insole Dimensions (Length x Width) |
| Size 3 - 4.5 | Size 35.5 - 37.5 | 247 x 85mm |
| Size 5 - 6.5 | Size 38 - 40 | 260 x 90mm |
| Size 7 - 8.5 | Size 41 - 42.5 | 272 x 91mm |
| Size 9 - 10.5 | Size 43 - 45 | 295 x 101mm |
| Size 11 - 13 | Size 46 - 48 | 318 x 105mm |
How Thick are Pro11 Orthotic Insoles?
This is a question we get a lot. We think the best way to answer it is to show you. Please view the image below and the dimensions underneath to get an idea of how seamlessly Pro11 Orthotic Insole's fit inside your trainers, boots and shoes!
If you're after specific dimensions, we've got you covered:
- Heel Thickness: 4mm
- Arch at Highest Point: 16mm
- Forefoot Thickness: 3mm
Why Is Arch Support Important?
The Orthotic Insoles with Metatarsal Pad and Arch Support provide arch support to relieve plantar fasciitis and correct over-pronation to improve the natural posture of the feet. By realigning the bones of the feet and ankles, these insoles can relieve ankle, knee, hip and lower back pain caused by incorrect foot posture.
Treatment of Foot Conditions
Use of these insoles can help to treat these conditions and problems:
- Plantar fasciitis
- Flat feet
- Painful arches
- Shin splints
- Over-pronation
- Ankle pain
- Heel spurs
- Morton's neuroma
- Bunions
- Metatarsalgia
- Aching legs
- Knee pain
- Lower back pain
Who Can Make Gains with the Pro11 Insoles with Metatarsal Pad and Arch Support?
These insoles are designed specifically for high-impact sports, and will benefit individuals with foot pain, as well as those with over- and under-pronation, ankle stability and ankle, knee, hip and lower back pain. These insoles will also aid individuals with plantar fasciitis, heel spurs, flat feet, shin splints and arch pain.
Incredible Metatarsal Cushioning
The Pro11 Insoles with Metatarsal Pad and Arch Support provide cushioning under the first metatarsal bone to reduce pressure and shock in this area during propulsion. This helps to relieve pain and discomfort in this part of the foot. This cushioning also allows plantar flexion of the first ray and facilitates the Windlass Mechanism to stabilise the foot during propulsion.
Ideal for Strenuous Walks
These insoles can fit into most types of closed to shoes that have removable insoles, including boots and sports trainers. As they provide a combination of support, shock absorption and realignment of foot position, they can protect the feet from all kinds of difficulties typically encountered from extensive periods of exercise like long walks or hikes.
Reliable Arch Support
Your foot positioning can have a huge impact on your entire musculoskeletal system, which is why it's so important you get the right amount of support and stability from your footwear. The orthotic insoles provide arch support to correct over-pronation to improve the natural posture of the feet, which in turn can improve ankle, knee, hip and lower back pain,
Shock Absorption for the Metatarsal
The Pro11 Insoles cushion the first metatarsal bone so impact shock and strain are reduced during propulsion. This helps to largely relief any discomfort and pain that may develop in this area, so you can walk more comfortably.
