Call our sales team on: 020 7501 0591
Fast, FREE UK Delivery

on all orders of £40 and above

VAT Relief Available

Click here to find out more

Sidas 3Feet Activ Insoles for Medium Arches
Sidas 3Feet Activ Insoles for Medium Arches
Sidas 3Feet Activ Insoles for Medium Arches
Sidas 3Feet Activ Insoles for Medium Arches
Find your sizeChoosing the perfect stick
Consider these alternatives...

Sidas 3Feet Activ Insoles for Medium Arches

£28.99(Includes 20% VAT)
with FREE UK delivery
£24.16 Exc. 20% VAT
We are rated on Trustpilot as
Product Details

Sidas 3Feet Activ Insoles for Medium Arches

If you experience foot pain or ankle instability after exercising, you may not be getting the right amount of arch support for your feet. Made specifically for those with normal arches, the Sidas 3Feet Activ Insoles for Medium Arches can properly support your feet when you're active. Their lightweight construction and shock-absorbing design is perfect for use on long walks or during sports, so you won't have to sacrifice your comfort to stay active.

What's Included?

  • 1 x Pair of Sidas Insoles

Sizing Information for Sidas 3Feet Activ Insoles for Medium Arches

Sidas 3Feet Activ Insoles for Medium Arches are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How to measure your insoles

Insole Size UK Shoe Size Dimensions (Length x Width)
Extra Small UK Size 2 - 3 231 x 79mm
Small UK Size 4 - 5 245 x 83mm
Medium UK Size 6 - 7 267 x 88mm
Large UK Size 8 - 9 282 x 91mm
Extra Large UK Size 10 - 11 298 x 95mm
XX-Large UK Size 2 - 13 310 x 100mm

Please note that these insoles can be trimmed for a more-precise level of fit.

How Thick Are Sidas 3Feet Insoles?

Please see the image and dimensions below to get a better understanding of how a Sidas 3Feet Insole will look inside your shoe:

Sidas 3Feet Insoles

Please see below for accurate thickness measurements:

  • Heel Thickness: 8mm
  • Arch at Highest Point: 28mm
  • Forefoot Thickness: 4mm

Great for Active Individuals

Activities like hiking and walking might be fun, but they can put a lot of strain on your feet, leading to pain and fatigue. Designed to remedy such issues, the Sidas 3Feet Activ Insoles for Medium Arches are lightweight enough for use during even high intensity sports, but provide the perfect amount of support for individuals with medium arches. They can therefore aid a range of foot conditions, including:

  • Blisters and friction
  • Heel pain
  • Heel spurs
  • Metatarsal pain
  • Over-pronation

Features of the Sidas 3Feet Activ Insoles for Medium Arches

The Sidas 3 Feet Active Insoles are specifically designed to support those with medium arches, and offer the following benefits:

  • Perfect for prolonged periods of hiking
  • Breathable material keeps feet dry and comfortable
  • Forefoot cushioning protects against strain
  • Gel heel pad cushion and absorb shock
  • Effectively supports medium-arched feet

What Kind of Arches Do I Have?

Getting the right amount of support is instrumental in preventing pain and discomfort caused by physical activity. To determine whether you have low arches, and consequently whether these insoles are suitable for you, take a look at the steps below:

  1. Dip you foot in water and step onto a surface where you can see the water mark clearly.
  2. If you can see the entire shape of your foot, you likely have low arches.
  3. If your print shows a clear foot outline with the ball and heel connected by a strip, you have medium arches.
  4. You likely have high arches if the line connected your ball and heel is very thin or doesn't appear at all.

Which Sidas 3Feet Insoles Should I Choose?

These insoles are available with three levels of arch support. As explained in the section above, try to get the right insoles for your type of arches:

Returns Information

Returns Information

Please note that this product is not suitable for returns, due to being a hygiene item. Please contact our customer care team on 020 7501 0591 or email us.

Delivery & Returns

Delivery Fees

UK delivery is FREE for orders of £40 and over. For orders below this threshold, delivery will cost a flat fee of £4.95 (including VAT).

Order totalDelivery fee
Up to £39.99£4.95
£40 and overFREE

We use the Royal Mail postal service - as well as other trusted couriers - to deliver our items. This means you'll receive your order as quickly as possible by a trusted delivery provider. We deliver within the UK only. Unfortunately, due to restrictions with our couriers, we are unable to ship items outside of the UK. We apologise for any inconvenience that this may cause.

When will my order be dispatched?

We're focused on ensuring you receive your item as quickly as possible and the majority of orders placed before 2:00pm (excluding Sundays and Bank Holidays) are dispatched the same day by Royal Mail post or courier.

If you'd like up-to-the-minute delivery information about your order and delivery expectation, please contact us and we'll be happy to help you as much as we can. The team are available between 9:00am and 5:00pm, Monday to Friday (excluding Bank Holidays and Christmas).

Returns Information

We hope you're delighted with your order from, but we understand that sometimes there may be a reason why you'd like to return an item to us. We aim to make this returns process as simple as possible.

30 days returns policy for peace of mind

Most products on the website have a 30 days returns policy. This means that you have 30 days from the day you receive your order to inform us if you'd like to return an item that's unsuitable.

Before returning any item, please contact our team by email at or by telephone on 020 7501 0591. We'll then provide you with a returns authorisation number and full details of how and where to return your item(s). This returns number helps us process your return as quickly as possible. Items returned without a returns number may take longer to process.

Unwanted or unsuitable item exchanges and refunds

We want you to be happy every time you shop with us, but sometimes a product might not be what you were expecting or just isn't right. You may wish to return your product for an exchange or a refund. That's no problem at all, but first we need to give you a returns authorisation number. This helps us process your return as quickly as possible. Without this number, it may be more difficult to process your return.

You can obtain your returns authorisation number and returns address from our team by calling us. Tell us whether you'd like to exchange your product for an alternative, or if you'd like a full refund. You can contact our team in the following ways:

For more information, please view our full returns policy.

Verified buyers said this about the Sidas 3Feet Activ Insoles for Medium Arches

Product Reviews...

Be the first to Write a Review for this item!